What Data We Use?

Personal details such as name, email address and telephone number.  This is so we can contact you.

You PAR-Q health questionare and information about your fitness levels and diet are used so we can provide you with the correct program

Progress photos are used so we can accurately assess how your training is affecting you.

Third Parties

No information will be shared with third parties.

How Long Will Data Be Stored?

We will store your data until you tell us not to.  After 6 months of becoming a lapsed client all workout programs will be deleted, after 12 months of becoming a lapsed client all data including Par Q & waivers will be destroyed.

Data Access

If you wish to access you data or have any questions please contact us on or by telephone on 0780 3580 083